Flow
Flow: The Psychology Of Optimal Experience is a bestseller by Mihaly Csikszentmihalyi.
Although MC himself has done TED talks on this topic, his talk is hard to digest due to his thick accent. Steven Kotler has a much better delivery of the key ideas of the book.
https://youtu.be/znwUCNrjpD4
If you like this summary video, you should read...
NYC Trip
It has been a while since the last time we were in New York city. Dropping ourselves from a suburban town into the forest of skyscrapers,
we were quite overwhelmed by the filth, the smell, the noise and the hustle on the streets. But Ryan really enjoyed the city vibe and it was his first visit.
The Performance
The main mission of the trip was ...
Ice House Canyon Trail
Today we went hiking on Ice House Canyon Trail in Mt Baldy.
I don’t remember how many times we have been there. The last visit was in February when it just snowed in the mountain.
But today we hiked the longest: round trip 4 miles. I know, I know, it’s not impressive at all.
But considering it’s up the hill in one way with a nine year old kid...
Hiking on the Aliso Summit Trail
We went hiking on the Aliso Summit Trail today.
This is one of our go-to places when we really want to go hiking on a sunny summer day but want to avoid the heat. Because the trail is on the top of the hill, you will not only get great view of the pacific ocean but also the cool air. Lucy definitely appreciates that because she can get overheat...
Hiking in Santiago Oaks Regional Park
Last Saturday we went hiking in Santiago Oaks Regional Park. Last time we tried to hike there but failed to enter. It was during the Pandemic, we were blocked in a very long line of cars in front of the gate. It was said that the Park had rules to limit the number of people in the park. Therefore it seemed hopeless to wait. We returned without a...
Grade 4 class trip to Sacramento
Ryan’s class went on a Trip to Sacramento last week. It was a blast.
CA Capital
Railway
Gold Mine
Pan for gold
With mom’s help
Ryan’s first try
Ryan’s second try
Happy kids
Funny kids
Happy First Birthday Lucy!
Lucy, our German shepherd was born on October 31, 2020, one of 6 puppies from Nana vom Hauswalder Bach and Whillo vom Klostermoor. Whillo the Dad stayed in Germany while Nana the Mom was imported into US and gave birth to a litter in southern California. Almost one year into the pandemic, I was so desperately looking for a dog to keep myself phy...